Certified Integrative Nutrition Health Coach
Holistic Nutrition enhances a person’s well being by developing a healthy balanced diet plan. It serves as a platform for long term wellness while accounting for the whole person. To achieve person specific nourishment, the health coach teaches the client to listen to their body while also reviewing the latest nutritional studies. A path is carved out by both connecting with the body and staying in touch with recent science.
I have personally witnessed lives transformed by Holistic Health Coaching; even small changes in how we eat make a difference. Nowhere else in our lives can we so effectively inch closer to our optimal wellness than through diet. By choosing 3 times a day to say yes to wellness, clients have quickly realized (in as fast as 7 days) genuinely tangible gains in how they feel.
